Breakfast is the first meal of the day and the ideal time to recharge your batteries.
Consumed regularly and included in a healthy and balanced diet, a good breakfast improves, at any age, the general health of the organism, helps to wake up the body and the brain and to maintain the figure.
One piece of advice above all: if skipping breakfast is equivalent to starting out on reserve, having one that is too rich in sugar or fat (and devoid of nutrients) can make you start the day with the handbrake on.
So, stop fasting in the morning and unbalanced breakfasts, and make way for the consumption of healthy and tasty foods that are also good for the palate. Because, as they say, "the morning shows the day."
The concept is regularly reiterated by doctors and the media and there is no serious diet that does not include one. Despite this, data in hand, a good percentage of Italians usually skip this important meal. Another good percentage, despite regularly eating breakfast, relies on incorrect dietary choices.
Those who skip breakfast in the morning tend to eat much more during the day, with the risk of overindulging in subsequent meals.
A nutritious breakfast allows you to start the day with vitality and energy without arriving tired and hungry at lunch break.
Thanks to its special patented formula, Powellnux Cream contains a high quantity of polyphenols that are immediately available in the body. Consequently, at breakfast, spread on 2 wholemeal biscuits (alternatively a Powellnux bar) and accompanied by a cup of green tea, it provides the right caloric intake and an important dose of natural antioxidants necessary to face the day.
By taking Powellnux every morning and before each workout we will have more energy available with a clear improvement in physical performance both in those who practice regular sports (athletes and non-athletes) and in sedentary subjects. Furthermore, its positive effect on the vascular system can also be of great use in the prevention of cardiovascular diseases with an effective action on blood pressure levels.
